Comments on: Top 10 Foods for a Good Night’s Sleep http://www.10sobak.com/2007/05/29/top-10-foods-for-a-good-nights-sleep/ Wed, 19 Nov 2008 21:15:17 +0000 http://wordpress.org/?v=2.6.2 By: Flaxseeds Fun http://www.10sobak.com/2007/05/29/top-10-foods-for-a-good-nights-sleep/#comment-269 Flaxseeds Fun Thu, 31 May 2007 02:04:59 +0000 http://www.10sobak.com/2007/05/29/top-10-foods-for-a-good-nights-sleep/#comment-269 Number 8 (Flaxseeds) is one cool dude.... Number 8 (Flaxseeds) is one cool dude….

]]> By: Keith McCarthy http://www.10sobak.com/2007/05/29/top-10-foods-for-a-good-nights-sleep/#comment-263 Keith McCarthy Wed, 30 May 2007 08:53:22 +0000 http://www.10sobak.com/2007/05/29/top-10-foods-for-a-good-nights-sleep/#comment-263 Almonds. Good for you--in moderation. Long before bedtime. Several times I have eaten almonds late in the evening, maybe 4 ounces. I had a very difficult time trying to sleep due to digestive discomfort. Almonds. Good for you–in moderation. Long before bedtime.

Several times I have eaten almonds late in the evening, maybe 4 ounces. I had a very difficult time trying to sleep due to digestive discomfort.

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